Why Speed Rope?

Jumping rope as depicted in www.speedropes.com is a powerful aerobic exercise.
It is also an exercise in which the individual has total control over motivation and the attainment of specific fitness goals and success. With focus, drive and discipline your problems will seemingly evaporate with the blur of the rope.
You are completely in charge of your success. While you jump, you can count and enumerate each and every turn of the rope to calculate how much and how quickly you are improving with speed and agility. Jumping rope only requires a moderate amount of space.
The amount of space required is just enough for the rope to rotate without without interruption. As you advance and progress, the amount of space required will of course depend on what type of trick that you do! As you increase in agility and speed you will amaze not only yourself but everyone that is watching you too!
Jumping rope works all of the muscle groups of the body. Therefore when you increase the duration and intensity of your workouts, you will quickly get into great shape.